Craving sugar or carbs? Acne? Stress? Poor sleep? |
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here | | | Do You: - Get too little or poor quality sleep?
- Have high stress levels in your life?
- Eat sugar regularly? (Wine, beer, candy, soda, sweet tea, cookies)
- Eat a lot of carbs? (Pasta, rice, bread, oats, potatoes, pancakes, biscuits)
- Eat a lot of processed foods? (boxes, bags, cans, fast food)
- Take antibiotics, even only every few years?
- Have cravings for sugary foods or carbs?
- Have unintentional weight changes (lose or gain) for no apparent reason?
- Have skin problems: acne, eczema, rashes?
- Have food allergies? Do some foods make you tired, brain foggy, have digestive problems, immediate diarrhea, skin reactions, or swelling?
All of these can lead to problems with your "gut microbiome," the microorganisms that live in your intestines. You can have between 300 to 500 different species of bacteria growing in your gut, and many of these are essential for your health. Problems with your gut bacteria can lead to: (If you are suffering from any of these problems, you should get your gut checked, as this might open the door to your recovery). - Immune system problems
- Depression
- Obesity
- Autoimmune conditions
- Inflammation problems of all kinds
- Fatigue and energy problems
- ADHD and concentration problems
- Sleep problems
- IBS (cramping and pain, diarrhea/constipation, nausea)
- Heartburn and reflux
The Bottom Line The most important thing to know about gut issues is that they don't resolve easily. The second most important thing to know is that gut problems often worsen and lead to more related symptoms. So, the "bottom line" is that you should 1) Live a gut-healthy lifestyle and eat a gut-healthy diet, and 2) If you develop health problems that are possibly gut-related, do NOT just wait around and hope that you get better. What Should I Do?...READ ENTIRE ARTICLE HERE | | | | | | | Natural & Effective Solutions to Many Health Problems "I feel so much more ALIVE" | | | | | | | Would you please take five minutes to fill out a health assessment survey and send it to me? I'll call you for a phone consult and discuss what could be done about your health. It's complimentary, no strings attached. Either I can help you or point you in the right direction to get help. Don't give up! You can recover your health if you persist. | | | | | | | Free Book: Learn How to Take Control of Your Health | | If you are frustrated, stuck, or feel like giving up on finding a solution to your health problem, this book could really open your eyes. There's a reason so many people are having long-term health problems, and the only treatments available just cover up the symptoms. Find out why, and what to do about it. | | | | | | | (770) 612-1100 | | AlternativeHealthAtlanta.com • 130+ 5-Star Reviews On Google • 800 Testimonials on our website • Practicing in Marietta since 1994 • Dr. Melodie M. Billiot, natural healthcare researcher and developer of the EvecticsSM Health Therapy System | | | | | | Alternative Health Atlanta 1640 Powers Ferry Rd SE Bldg 14-100 Marietta, GA 30067 | | | | | | | | | IMPORTANT NOTE: This publication is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this publication. If you are unwilling to be bound by this disclaimer, you should discard this publication. EVECTICS is a Service Mark of Dr. Melodie M. Billiot, P.C. | | | | | | | This email was sent to aidagorgeous19.syira@blogger.com You received this email because you are registered with Alternative Health Atlanta | | | | | | | © 2021 Alternative Health Atlanta | | | | |
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