Do You Drink Too Much Coffee

The truth about our favorite beverage

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Read Article on my Website Is Coffee Unhealthy? Yes? No?   Dr. Billiot's Introduction: "I believe humans get a lot done, not because we're smart, but because we have thumbs so we can make coffee." – Flash Rosenberg   Yes, I truly love coffee. Yes, coffee contains caffeine, which is a drug. Starbucks says that its espresso shots contain 75mg of caffeine, and 8 ounces of Pike Place medium roast contains 155 mg of caffeine (of course, Starbucks doesn't sell Pike in less than a 12-ounce size. Does anyone drink from 8-ounce cups anymore?). So two espresso shots = the caffeine in one small cup of drip coffee. Let's be reasonable I have had many patients who are caffeine abusers. They stimulate themselves awake in the mornings, drink more coffee to stay alert all day, and stay up late to work or play by consuming even more caffeine. Especially if your adrenal glands are stressed (this is probably most of us after the pandemic), this much caffeine is not healthy. But, assuming that you have no allergies to coffee or caffeine, you can probably drink a 12-ounce cup in the morning and an occasional second 8-ounce cup later in the day without damaging your health. READ ABOUT THE PROS AND CONS OF COFFEE HERE!   Wishing the very best for you, Dr. Melodie Billiot   P.S. Do you put 1/2 and 1/2 or milk in your coffee? Read Does Milk Really Make a Body Good? The Other Side of the Story Are you a woman with severe, long-term, or frustrating health problems?   Are you exhausted, depressed, anxious, or unable to sleep? Do you feel hormone crazy and overwhelmed? Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain?   Do you wonder how you got here? One day you woke up in a complete mess, but can't for the life of you figure out how it happened? It's not your fault, but you CAN fix it. WHAT TO DO RIGHT NOW: Tap the button below and fill out the Woman's Health Analysis. This analysis will take you about 5 minutes to complete. If you live in the Atlanta area and provide us with your phone number, a doctor will call you and go over your test with you. There is no charge or obligation for this service. This is absolutely free and you are under no obligation.     Start Your Women's Health Analysis   (770) 612-1100   AlternativeHealthAtlanta.com • 110+ 5-Star Reviews On Google • 800 Testimonials on our website • Practicing in Marietta since 1994 • Dr. Melodie M. Billiot, natural healthcare researcher and developer of the EvecticsSM Health Therapy System   Alternative Health Atlanta 1640 Powers Ferry Rd SE Bldg 14-100 Marietta, GA 30067 (770) 612-1100 HealthHelp@AlternativeHeatlhAtlanta.com   Website: AlternativeHealthAtlanta.com     IMPORTANT NOTE: This publication is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this publication. If you are unwilling to be bound by this disclaimer, you should discard this publication. EVECTICS is a Service Mark of Dr. Melodie M. Billiot, P.C.     This email was sent to aidagorgeous19.syira@blogger.com You received this email because you are registered with Alternative Health Atlanta   Unsubscribe here       © 2023 Alternative Health Atlanta