Keto Diet May Be Dangerous With Gene

Not familiar with the Keto diet? Here's a short summary...

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Read Article on my Website The Gene that makes the Keto Diet Dangerous   With all the craze about the ketogenic diet it would behoove one to know if they are a candidate for this type of diet.   First for those not familiar with the ketogenic diet here is a short summary:   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. Here are 8 additional benefits:   Triglycerides Tend to Drop Drastically Increased Levels of 'Good' HDL Cholesterol Reduced Blood Sugar and Insulin Levels May Lower Blood Pressure Effective Against Metabolic Syndrome A Greater Proportion of Fat Loss Comes From Your Abdominal Cavity Improved 'Bad' LDL Cholesterol Levels Therapeutic for Several Brain Disorders (Alzheimer's and Parkinson's disease)   Now with all of these benefits the scientific literature has investigated if indeed this type of diet is beneficial for all people.   Well, it may ultimately come down to your genes. Most specifically, your APOE genotype.   The three different types of APOE genes are as follows:   APOE2 – Best suited to a High Fat / Low Carb Diet (saturated fats are good) APOE3 – Suitable For Both APOE4 – Best Suited For A High Monounsaturated Fat / Low Carb Diet (Avoid Saturated Fats)   Research studies have shown that APOE4 carriers are most affected by high cholesterol, and benefit more from a low saturated fat diet, instead of using monounsaturated fats, low carb diet, whereas APOE 2 carriers suit a high-fat low carb diet, regardless of the saturated fats.   So what should you do?   Ask your doctor to order the APOE genotype blood test and see if you are in fact a carrier of the APOE4 gene.   If you are a carrier of the APOE4 gene, I recommend decreasing your consumption of saturated fats and focus more on monounsaturated fats.   Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP     References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367001 https://pubmed.ncbi.nlm.nih.gov/16424116 https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-31 https://pubmed.ncbi.nlm.nih.gov/18370662 https://pubmed.ncbi.nlm.nih.gov/17341711 https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-34 https://pubmed.ncbi.nlm.nih.gov/16403234 https://pubmed.ncbi.nlm.nih.gov/10584043 https://pubmed.ncbi.nlm.nih.gov/1386252 https://pubmed.ncbi.nlm.nih.gov/12716665 https://pubmed.ncbi.nlm.nih.gov/15533250 https://pubmed.ncbi.nlm.nih.gov/11119301 Compliments from Functional Medicine University     Your First Step to Ending Severe, Long-term or Frustrating Health Problems   Answer the questions on this Free Health Analysis, and I'll be able to answer these questions for you:   What areas of physical stress in your body are most likely creating your problems? What could be done to help your body recover from this stress? What are our recommendations to start you back on the road to health?     Request A Free Health Analysis   Dr. Billiot is a best-selling author and the founder of Alternative Health Atlanta, one of the top holistic health care clinics in the nation. She is the developer of the EvecticsSM health improvement system and is known nationwide as an expert and sought-after teacher of nutritional and energetic health techniques. Free Book: Learn How to Take Control of Your Health   If you are frustrated, stuck, or feel like giving up on finding a solution to your health problem, this book could really open your eyes. There's a reason so many people are having long-term health problems, and the only treatments available just cover up the symptoms. Find out why, and what to do about it. You can read this book (at no charge) HERE   (770) 612-1100   AlternativeHealthAtlanta.com • 100+ 5-Star Reviews On Google • 800 Testimonials on our website • Practicing in Marietta since 1994 • Dr. Melodie M. Billiot, natural healthcare researcher and developer of the EvecticsSM Health Therapy System   Alternative Health Atlanta 1640 Powers Ferry Rd SE Bldg 14-100 Marietta, GA 30067 (770) 612-1100 HealthHelp@AlternativeHeatlhAtlanta.com   Website: AlternativeHealthAtlanta.com     IMPORTANT NOTE: This publication is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this publication. If you are unwilling to be bound by this disclaimer, you should discard this publication. EVECTICS is a Service Mark of Dr. Melodie M. Billiot, P.C.     This email was sent to aidagorgeous19.syira@blogger.com You received this email because you are registered with Alternative Health Atlanta   Unsubscribe here       © 2021 Alternative Health Atlanta

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